Blueberries have the highest antioxidant capacity of all commonly consumed fruits and vegetables.Flavonoids appear to be the major antioxidant compound.

Blueberries have the highest antioxidant capacity of all commonly consumed fruits and vegetables.Flavonoids appear to be the major antioxidant compound.

Photo by nakornsawan

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Stock photo: Blueberries have the highest antioxidant capacity of all commonly consumed fruits and vegetables.Flavonoids appear to be the major antioxidant compound. was taken by nakornsawan .