Having sunflower seed for my evening snacks and it is being a Good timepast. It's an organic one grown in my garden. The seed was sown in May and it was ready for harvest after 3 months. Sunflower seeds are rich in vitamin E that helps in promoting healthy skin, hair and nails.

Having sunflower seed for my evening snacks and it is being a Good timepast. It's an organic one grown in my garden. The seed was sown in May and it was ready for harvest after 3 months. Sunflower seeds are rich in vitamin E that helps in promoting healthy skin, hair and nails.

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Stock photo: Having sunflower seed for my evening snacks and it is being a Good timepast. It's an organic one grown in my garden. The seed was sown in May and it was ready for harvest after 3 months. Sunflower seeds are rich in vitamin E that helps in promoting healthy skin, hair and nails. was taken by happytshering .