Saliva.  Every 100 grams of karna or velvas have a water content of 92.2 grams, 2.5 grams of sugar, 4.3 grams of carbohydrate, calcium 14 mg, iron 1.8 mg, carotene 1450 mg, vitamin B1- 0.04 mg, Vitamin B2 - 0.02 milligrams, other minerals 0.9 g and
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