A long day can be tiresome, but staying healthy and fit is important in life. Many long days have required of me to have comfort in a nice cup of tea, wearing slippers and pj pants while doing a light workout/tone up with light weights balancing on a workout ball. Let's not forget to do leg lifts with ankle weights!

A long day can be tiresome, but staying healthy and fit is important in life. Many long days have required of me to have comfort in a nice cup of tea, wearing slippers and pj pants while doing a light workout/tone up with light weights balancing on a workout ball. Let's not forget to do leg lifts with ankle weights!

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Stock photo: A long day can be tiresome, but staying healthy and fit is important in life. Many long days have required of me to have comfort in a nice cup of tea, wearing slippers and pj pants while doing a light workout/tone up with light weights balancing on a workout ball. Let's not forget to do leg lifts with ankle weights! was taken by summer5963 .