A walk in the morning, whether alone, accompanying, with the children or even with your pet, helps to stimulate a therapy in our conscience. Feeling willing, healthy, happy with yourself, improves our quality of life a lot.

Stock photo: A walk in the morning, whether alone, accompanying, with the children or even with your pet, helps to stimulate a therapy in our conscience. Feeling willing, healthy, happy with yourself, improves our quality of life a lot. was taken by adriano_egydio .