Apples are one of the most popular fruits - and for good reason. Apples are a rich source of polyphenols. They are a good source of fiber and vitamin C. As they say “an apple a day keeps the doctor away”

Apples are one of the most popular fruits - and for good reason. Apples are a rich source of polyphenols. They are a good source of fiber and vitamin C. As they say “an apple a day keeps the doctor away”

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Stock photo: Apples are one of the most popular fruits - and for good reason. Apples are a rich source of polyphenols. They are a good source of fiber and vitamin C. As they say “an apple a day keeps the doctor away” was taken by simmons48 .