Blueberries contain a plant compound called anthocyanin. Blueberries can help heart health, bone strength, skin health, blood pressure, diabetes management, cancer prevention and mental health.

Blueberries contain a plant compound called anthocyanin. Blueberries can help heart health, bone strength, skin health, blood pressure, diabetes management, cancer prevention and mental health.

Photo by nakornsawan

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Stock photo: Blueberries contain a plant compound called anthocyanin. Blueberries can help heart health, bone strength, skin health, blood pressure, diabetes management, cancer prevention and mental health. was taken by nakornsawan .