Seafood is rich in protein, omega-3s, and a variety of vitamins and minerals that are good for your health, such as vitamin D, iron, and selenium.

Seafood is rich in protein, omega-3s, and a variety of vitamins and minerals that are good for your health, such as vitamin D, iron, and selenium.

Photo by fajrawn

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Stock photo: Seafood is rich in protein, omega-3s, and a variety of vitamins and minerals that are good for your health, such as vitamin D, iron, and selenium. was taken by fajrawn .